Practical Skills for Labor

Designed for those who have already attended childbirth classes and want additional information and practice with coping techniques for labor. Highlights include: body awareness techniques, using patterned breathing effectively, labor positions, labor support if mom has an epidural, back labor techniques and second stage tips.
Providence Health & Services, NW Washington Service Area
900 Pacific Ave, Everett, WA 98201
Fee required?:

Yes

Fees:

$35/couple

Other Information:

One 2-hour session, 7 p.m.-9 p.m.

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