Yoga and Mindfulness

Private Sessions, Public Classes, Retreats, Yoga Faith & Secular, Trauma informed, Addictions & Recovery. Laurie (instructors) Bio: "I’m a wellness mentor, health coach, and yoga instructor. I work WITH you to discover the best route to healing for you. I have a holistic approach to health. Our physical, mental and spiritual health are intricately connected. My own Christian faith infuses my unique approach. I believe in the intrinsic worth and value of each person and that God has a plan for each of us. When we are taking care of ourselves and feeling healthy in all ways, we are better able to walk out that purpose. "
Firmly Planted Wellness, LLC
(206) 321-3522