The Wellness Challenge program is a comprehensive health and wellness program designed to promote healthy lifestyle habits and behaviors. It encourages participants to make positive changes in their physical activity, nutrition, stress management, and sleep patterns. The program offers tips, resources, and challenges to help individuals achieve their wellness goals. Participants can track their progress and compete with others for fun and motivation. The program also provides support from health professionals and coaches to ensure success. By participating in the Wellness Challenge, individuals can improve not only their physical well-being, but also their mental and emotional well-being in a community of like-minded individuals.