Yoga Comes to You: Private yoga instruction in your home is available. This may be for yourself as an individual, or for a family experience. Host a Yoga Class!: You provide the location and interested participants for your own style of yoga class! All ages: children, teens, adults, and seniors. Weekly yoga class. Yoga can be combined with counseling to support many issues including general stress, anxiety, depression, physical health concerns, hormonal issues, and insomnia. Or you may want support in learning to meditate or in designing your home yoga practice.