What it is: Mindfulness training is about learning to live in the present moment with skill and ease. The tools of mindfulness are gentle, simple, and can be practiced by anyone! Why people do it: Mindfulness pract...

This is a practical course designed to show us how to apply simple meditation techniques and basic Buddhist psychology in the midst of a normal, modern lifestyle. The purpose of meditation is to cultivate positive s...

VISION QUEST BOOKSTORE & WELLNESS CENTER is a metaphysical and unique gift shop that serves Everett, Snohomish, and North King County, Washington. In addition to being a place to shop for life-altering products, we ...

Private Sessions, Public Classes, Retreats, Yoga Faith & Secular, Trauma informed, Addictions & Recovery. Laurie (instructors) Bio: "I’m a wellness mentor, health coach, and yoga instructor. I work WITH you to dis...

Yoga Comes to You: Private yoga instruction in your home is available. This may be for yourself as an individual, or for a family experience. Host a Yoga Class!: You provide the location and interested participants ...

Studio Beju is a wellbeing rental venue whose mission is to bring joy & uplifting classes, workshops & events dedicated to general Wellbeing for Self, Home & Garden. If you want to find a way of finding peace & ...

Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.

Your body is your vessel. Journey through CDM SpiritualCenter.org and discover Meditation Instruction, spiritually focused blogs, information about self-healing, Clairvoyance, Chakras, Auras, Kundalini and a wealth ...

Meditation Training. Learn how to meditate and enjoy the mind & body benefits of regular meditation. Happiness Coaching Hire me as your personal coach to help you manage stress create a happier & mindful life. ...

Self-care is a vital but often overlooked component of support necessary to the work of administrators, teachers, counselors and other invested staff. Website that offers self-care information and assessments to sup...

Our Stress to Joy Clinic is set up for people who are struggling with stress related to their health. Any significant medical illness can cause significant stress for patients and their family. When unaddressed, it ...

Our Stress to Joy Clinic is set up for people who are struggling with stress related to their health. Any significant medical illness can cause significant stress for patients and their family. When unaddressed, it ...